90 Essential Nutrients 60 Essential Minerals Calcium, magnesium, phosphorus, potassium, sodium, chloride, sulfur, cobalt, copper, aluminum. Arsenic, Barium, Beryllium, Boron, Bromine, Carbon, Iodine, Iron, Manganese, Selenium, Zinc, Cerium, Cesium, Chrome, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Germanium, Gold, hafnium, holmium, hydrogen, lanthanum, lithium, Lutetium, Molybdenum, Neodymium, Nickel, Niobium, Nitrogen, Oxygen, Praseodymium, Rhenium, Rubidium, Samarium, Scandium, Silica, Silver, Strontium, Tantalum, Terbium, Thulium, Tin, Titanium, Vanadium, Ytterbium, Yttrium, Zirconium. 2-3 Essential Fatty Acids Omega 3 (EPA, DHA, ALA), Omega 6, Omega 9. 16 Essential Vitamins Vitamin A, Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), vitamin B5 (pantothenic acid), Vitamin B6 (pyridoxine), vitamin B12 (cobalamin), vitamin C, vitamin D, vitamin E Vitamin K, Biotin, Choline, Flavonoids and bioflavonoids, Folic acid, Inositol. 12 Essential Amino Acids ...